Tuesday, October 23, 2018

Italian Marinara Spaghetti Squash Bowl

Italian Marinara Spaghetti Squash Bowl
A healthy, hearty easy dinner the whole family will love!

Italian Marinara Spaghetti Squash 
Ingredients: (Serves 4)
2 Medium Size Spaghetti Squash
Jennie-O Extra Lean Ground Turkey
1 Jar Marinara Sauce-I use Organic Walnut Acres No Salt Added Tomato & Basil (see picture)
2 Cans Diced Tomatoes (Italian Style)
2 Cans Stewed Tomatoes (Italian Style)
2 Cups Frozen Seasoning Blend (see picture)
1 1/2 Cup Parmesan Cheese
1/4 Cup Chopped Basil

-Cook Spaghetti Squash in Microwave for 5 Minutes on each side or until tender. Remove from microwave, slice long ways so you have 4 "bowls". Scoop out seeds (discard), take a fork and scrape Spaghetti Squash into a bowl. Set aside. (See Picture)
-On the stove top in a skillet:
-Brown Ground Turkey until done. Set aside.
-In a large skillet: Add seasoning blend. Sauté until tender.  (See Picture)
-Remove from heat and add: diced and stewed tomatoes (drain juice), marinara sauce, 1/2 of cheese, ground turkey and spaghetti squash (you may not need all of it, add as little or as much as you want).  Mix Well. 

-Spoon mixture into spaghetti squash bowls and top with remaining cheese. 
-Cover and Bake for 12-15 Minutes. 
-Remove from oven and garnish with Basil 

How to remove seeds from squash

Healthy Marinara

Easiest Frozen Seasoning Bend