Fit-Tips, Recipes, and Workouts... Visit www.fit-workouts.com for Fit-Workout and Fit-Pregnancy DVD's and Gear. Helping you stay healthy and fit through all stages of your life!
Visit www.studiofitnessllc.com to schedule a Personal Training Apt or Bootcamp Class at our Studio in Birmingham Al.
Thursday, June 16, 2016
Day 4- Countdown to the 4th Challenge
Day 4- Repeat 2 times as quick as you can with no rest! Good luck!