Monday, June 13, 2016

Countdown to the 4th Challenge- Instructions and How to Participate!

21 Days until the 4th of July- 
Complete this challenge with us so you will be bikini body ready for Independence Day!

"Countdown to the 4th Challenge" 

Each day I will post your challenge...
-Complete your regular workout. At the end add the "Countdown to the 4th Challenge".
-Comment on each days workout on my blog and let me know you completed it. If you have any questions you can ask them there!
-Free Downloads to more workouts are on  If you have questions about an exercise you can see most of them demonstrated here.
-"Like" our Studio Fitness and Fit-Workouts page on Facebook, and follow me on Instagram @haleyeyoung for updates, details, and feedback during the Challenge!
-Good Luck, and Let the countdown begin!

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