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Thursday, January 1, 2015

Supplements I Take...

So many people ask me what supplements I take- I do to take any!

The only thing I take is Juice Plus. I have been taking this since I was a kid. My parents started me on it when I was 14.

All it is is your daily servings of fruits and veggies. I eat very healthy and think fruits and veggies are very important. If you don't need them you excrete them- 2 capsules in the am and 2 in pm. They also have "chews" for kids. They love them. 

You can see the studies done on the great product here and email me if you have questions or want to try it...

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