Pistachio Crusted Chicken
3/4 Cup Pistachios
3 Egg Whites, Lightly Beaten
4 Boneless Skinless Chicken Breast
1/4 Teaspoon Salt and 1/4 Teaspoon Pepper
- Preheat Oven to 400 Degrees
- Place pistachios in a food processor or blender and process until fine. Transfer to a shallow bowl. Place egg whites in a shallow bowl. Sprinkle chicken with Salt and Pepper. Dip chicken in egg whites and then dredge in pistachios pressing lightly to adhere.
- Heat a large nonstick oven proof skillet over medium to high heat. Coat pan with cooking spray. Add chicken to pan and cook 4 minutes. Spray chicken with cooking spray then flip over and cook for another 4 minutes. Place in Oven.
- Bake uncovered at 400 degrees for 14 minutes or until done. Cut chicken crosswise.