Thursday, December 18, 2014

Kale Salad

Kale Salad-
Kale is on of the best super foods for your body. Make sure to steam kale donor is not bitter! 
Pull leaves off stem of kale and steam for 2-3 minutes. Place i. Freezer to get cold.

Mix remaining ingredients to chopped kale. Serve dressing on the side will have plenty left over! Enjoy!! 

You can add Salmon, Chicken or Shrimp for more protein 

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