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Sunday, November 30, 2014

Detox Water and Hangover Cures

Detox Water and Curing Hangovers: What works for you?! Comment below :)

Slim Down Detox Water

This great detox water not only rids your body of toxins but helps to flush fat from your body as well. Cucumbers are diuretics can help you to avoid water retention. Lemons and limes help to flush out toxins from your digestive tract and grapefruits help you to burn fat. Just add ½ gallon of spring water, ½ of a medium grapefruit (sliced), ½ a cucumber (sliced), ½ each of a sliced lemon and lime and a couple of mint leaves. Allow the ingredients to sit in the fridge for a couple of hours before serving and drink at least ½ gallon per day for optimal results.


New Year Detox Water

Ok, so it’s not even close to the New Year so you can just call this one the New You Detox Water. You need a gallon pitcher of spring water and a few raspberries along with sliced grapefruit, cucumbers, and pears and a sprig of fresh mint. You can also add lemons, limes, blueberries and cranberries if you want. Just add all of the ingredients into the pitcher and allow it to sit for a couple of hours so that the flavors combine. Make a new pitcher every day to keep it fresh. This one will boost your metabolism, help you to burn fat, and flush out all those nasty toxins that make you feel sluggish.


Fat Burning Detox Water

This recipe gives you a detox water that flushes out nasty toxins and really does help you to drop a few pounds, too. It’s got apple cider vinegar which has so many benefits that it’s impossible to list them all. There are also apples which are great for fiber, lemons that have cleansing properties and cinnamon which helps to curb your appetite. You’ll need about 12 ounces of filtered water, 2 tablespoons of apple cider vinegar, 1 tablespoon of fresh lemon juice, a teaspoon of ground cinnamon and about half a medium apple, sliced. You can also add a bit of sweetener if you want. You simply put everything except the apples into your blender and blend for about ten seconds. Then just add your apples and drink.







Healthy Hangover Cures:

Say no to alcohol..

Even though the thought of a alcohol may appeal to you,the worst thing to do the day after is have another drink says Charles Cutler, MD, an internist in Norristown, Pa., and the chair of the American College of Physicians' board of governors.

The alcohol may temporarily help your symptoms but could hurt in the long run. Hangovers make you feel horrible because alcohol is toxic, Dr. Cutler explains, and you need to give your body a chance to recover. That morning drink could lead to an even worse hangover the following day.

Stay away from the greasy food..

There’s no scientific evidence that a heaping helping of bacon and eggs will ease hangover anguish, even though many people swear by it. Greasy food will just give you a stomach ache and maybe even some heartburn.

Eat light and stay hydrated and that should help pass the alochol quickly through your system.

Water and sports drinks will help...


Conventional wisdom holds that the dehydration caused by heavy drinking is what makes you feel so sick the next day. In fact, experts actually know very little about what causes a hangover. Potential culprits include disrupted biological rhythms or even alcohol withdrawal, and research suggests that congenerstoxic substances found in alcohol, especially dark liquors such as whiskey—may also play a role. 

Nevertheless, replacing the fluid you've lost will likely help you feel a little less miserable. Water, juice, gatorade, and other light liquids will help your recovery. 

3 comments:

  1. Great article! Especially needed after that intense football game!

    ReplyDelete
  2. Gostei muito de ler o seu post. Ele tem ajudado muito.
    Se possível, quanto mais conhecimento vem à sua maneira, espero que você pode atualizar para compartilhar mais informações com a gente. É muito útil.
    Sei também de fontes mais informativos que poderiam beneficiar os seus leitores, por favor, encontrar links abaixo
    Detox Slim Ingrendientes
    Detox Slim experiências

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  3. This is actually the kind of information I have been trying to find. Thank you for writing this information. healthy meals

    ReplyDelete