Fit-Tips, Recipes, and Workouts... Visit www.fit-workouts.com for Fit-Workout and Fit-Pregnancy DVD's and Gear. Helping you stay healthy and fit through all stages of your life!
Visit www.studiofitnessllc.com to schedule a Personal Training Apt or Bootcamp Class at our Studio in Birmingham Al.
Friday, June 28, 2013
Boxing Workout for Home!
Boxing Workout you can do at home with 5lb hand weights!